January 29, 2017
By jkp11, ID: 7e83wpe6 |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 25% higher
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12% Fit 20% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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7.1 Sexy 15.5% less sexy
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6.9 18.3% sexier
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BMI
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21.9 Average 0.2% higher
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21.8 Average 0.2% lower
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Daily Calorie Needs (?)
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2201 kcal Average 6.5% higher
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2066 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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18.6 Average 3.1% lower
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19.2 Average 3.2% higher
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Lean Mass
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59.5 kg 131 lbs 4.1 kg 9 lbs heavier |
55.4 kg 122 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.8% lower
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49.3 cm 19 inches 0.8% higher
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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10.5 kg 23 lbs 2.9 kg 6 lbs heavier |
7.6 kg 17 lbs 2.9 kg 6 lbs lighter |
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Age
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30
10y older
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20
10y younger
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