January 29, 2017
By jkp11, ID: 7e83wpe6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 10.2% lower
|
16.7% Healthy 11.3% higher
|
||||||||||
Muscle Index
|
4.2 6.7% less swole
|
4.5 7.1% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 26.8% sexier
|
5.6 21.1% less sexy
|
||||||||||
BMI
|
21.9 Average 8.1% lower
|
23.8 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2201 kcal Average 6.5% lower
|
2354 kcal High 7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% lower
|
1.56 Average 0.6% higher
|
||||||||||
FFMI (?)
|
18.6 Average 6.1% lower
|
19.8 Average 6.5% higher
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 4.6 kg 10 lbs lighter |
64.1 kg 141 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 1% higher
|
48.4 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
31.5 cm 12 inches 1.6% higher
|
31 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
30
3y older
|
27
3y younger
|