ШЕФ 2
By Dimapko, ID: 7e871s22 |
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8 weeks
By davidwicks, ID: 716er2e4 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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105 kg 231 lbs 2 kg 4 lbs heavier |
103 kg 227 lbs 2 kg 4 lbs lighter |
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Body Fat %
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23% Plumpy 10.6% higher
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20.8% Chubby 9.6% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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2.7 50% less sexy
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5.4 100% sexier
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BMI
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30.4 Very High 1.9% higher
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29.8 High 1.9% lower
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Daily Calorie Needs (?)
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2906 kcal High 0.8% lower
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2930 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.5% lower
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1.53 Average 7% higher
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FFMI (?)
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23.4 High 0.8% lower
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23.6 High 0.9% higher
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Lean Mass
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80.9 kg 178 lbs 0.7 kg 2 lbs lighter |
81.6 kg 180 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5% lower
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52.3 cm 21 inches 5.2% higher
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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24.2 kg 53 lbs 2.8 kg 6 lbs heavier |
21.4 kg 47 lbs 2.8 kg 6 lbs lighter |
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Age
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50
9y older
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41
9y younger
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