ШЕФ 2
By Dimapko, ID: 7e871s22 |
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First report
By KJRedhawks, ID: a327nkd0 |
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Height
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186 cm 6'1" 8 cm 3 inches shorter |
194 cm 6'4" 8 cm 3 inches taller |
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Weight
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105 kg 231 lbs 3 kg 7 lbs lighter |
108 kg 238 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23% Plumpy 10% higher
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20.9% Chubby 9.1% lower
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Muscle Index
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4.4 |
4.4 |
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Sexy Index
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2.7 12.5% sexier
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2.9 11.1% less sexy
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BMI
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30.4 Very High 5.7% higher
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28.7 High 5.4% lower
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Daily Calorie Needs (?)
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2906 kcal High 4.9% lower
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3057 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.3% lower
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1.65 Very High 15.4% higher
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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80.9 kg 178 lbs 4.5 kg 10 lbs lighter |
85.4 kg 188 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.2% lower
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52.4 cm 21 inches 5.4% higher
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Waist Span
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34.8 cm 14 inches 9.8% higher
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31.7 cm 12 inches 8.9% lower
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Fat Mass
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24.2 kg 53 lbs 1.6 kg 4 lbs heavier |
22.6 kg 50 lbs 1.6 kg 4 lbs lighter |
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Age
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50
28y older
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22
28y younger
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