ШЕФ 2
By Dimapko, ID: 7e871s22 |
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First trial report
By Max777, ID: hujwjf23 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 9 kg 20 lbs heavier |
96 kg 212 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23% Plumpy 11.7% higher
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20.6% Chubby 10.4% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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2.7 53.4% less sexy
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5.8 114.8% sexier
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BMI
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30.4 Very High 2.4% higher
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29.6 High 2.4% lower
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Daily Calorie Needs (?)
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2906 kcal High 5.6% higher
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2753 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4% lower
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1.49 Average 4.2% higher
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FFMI (?)
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23.4 High 0.4% lower
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23.5 High 0.4% higher
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Lean Mass
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80.9 kg 178 lbs 4.7 kg 10 lbs heavier |
76.2 kg 168 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.5% lower
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51 cm 20 inches 2.6% higher
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Waist Span
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34.8 cm 14 inches 1.8% higher
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34.2 cm 13 inches 1.7% lower
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Fat Mass
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24.2 kg 53 lbs 4.4 kg 10 lbs heavier |
19.8 kg 44 lbs 4.4 kg 10 lbs lighter |
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Age
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50
14y older
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36
14y younger
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