4/19
By Ben, ID: 7ep05y9i |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.5% Fit 20.4% lower
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15.7% Healthy 25.6% higher
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Muscle Index
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5.4 Swole-ish 8% swoler
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5 Swole-ish 7.4% less swole
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Sexy Index
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7.575 Sexy 22.2% sexier
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6.2 18.2% less sexy
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BMI
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22.1 Average 6.8% lower
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23.7 Average 7.3% higher
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Daily Calorie Needs (?)
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2143 kcal Average 7.8% lower
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2324 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.4% lower
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1.64 Very High 11.6% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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57.8 kg 127 lbs 5.4 kg 12 lbs lighter |
63.2 kg 139 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 11.1% lower
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46.9 cm 18 inches 12.5% higher
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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8.3 kg 18 lbs 3.5 kg 8 lbs lighter |
11.8 kg 26 lbs 3.5 kg 8 lbs heavier |
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Age
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21
5y younger
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26
5y older
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