4/19
By Ben, ID: 7ep05y9i |
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5/16/18
By Ben, ID: 8vvndgvn |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.5% Fit 16.7% lower
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15% Healthy 20% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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7.575 Sexy 8.2% sexier
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7 Sexy 7.6% less sexy
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BMI
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22.1 Average 2.7% higher
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21.5 Average 2.6% lower
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Daily Calorie Needs (?)
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2143 kcal Average 4% higher
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2060 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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57.8 kg 127 lbs 2.5 kg 6 lbs heavier |
55.3 kg 122 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 6.7% lower
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44.7 cm 18 inches 7.2% higher
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Waist Span
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28.4 cm 11 inches 6.9% lower
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30.5 cm 12 inches 7.4% higher
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Fat Mass
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8.3 kg 18 lbs 1.5 kg 3 lbs lighter |
9.8 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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21
2y older
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19
2y younger
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