Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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22.5 Average 2.7% lower
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23.1 Average 2.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1.8% higher
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2038 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 1.1 kg 2 lbs heavier |
54.6 kg 120 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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28.4 cm 11 inches 8.7% lower
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31.1 cm 12 inches 9.5% higher
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs lighter |
11.4 kg 25 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |