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gains
By Anonymous, ID: 7f63fk21
Picture 1
Age:23
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
January 2015
By Anonymous, ID: k940g269
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Tall
Healthy
Viking
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gains Picture 1
January 2015 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
16.9%
Healthy
8.3%  higher
15.6%
Healthy
7.7%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.3
Sexy
15.9% sexier
6.3
13.7%   less sexy
BMI
26
High
7%  higher
24.3
Average
6.5%  lower
Daily Calorie Needs  (?)
2761 kcal
High
4.9%  higher
2633 kcal
High
4.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
5.9%  lower
1.70
Very High
6.3%  higher
FFMI (?)
21.6
Above Average
5.4%  higher
20.5
Average
5.1%  lower
Lean Mass
76.5 kg
169 lbs
3.9 kg
9 lbs
heavier
72.6 kg
160 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.5%  higher
53.1 cm
21 inches
1.5%  lower
Waist Span
33.6 cm
13 inches
7.7%  higher
31.2 cm
12 inches
7.1%  lower
Fat Mass
15.5 kg
34 lbs
2.1 kg
5 lbs
heavier
13.4 kg
30 lbs
2.1 kg
5 lbs
lighter
Age
23
4y younger
27
4y older

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