5/6/20
By Dan, ID: 7fd6cu59 |
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Day18
By Dan, ID: j1av4a6x |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.3% Skinny 7.3% higher
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9.6% Skinny 6.8% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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7.3 Sexy 6.1% less sexy
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7.777 Sexy 6.5% sexier
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BMI
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19.6 Low 3.7% lower
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20.4 Low 3.8% higher
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Daily Calorie Needs (?)
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2161 kcal Average 2% lower
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2206 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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17.6 Average 4.3% lower
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18.4 Average 4.5% higher
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Lean Mass
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58.3 kg 129 lbs 1.4 kg 3 lbs lighter |
59.7 kg 132 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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55 cm 22 inches 10.2% higher
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49.9 cm 20 inches 9.3% lower
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Waist Span
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31.6 cm 12 inches 6.8% higher
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29.6 cm 12 inches 6.3% lower
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Fat Mass
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6.7 kg 15 lbs 0.4 kg 1 lbs heavier |
6.3 kg 14 lbs 0.4 kg 1 lbs lighter |
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Age
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23
1y older
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22
1y younger
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