after 1 week of diet
By Radek, ID: 7hczbpcz |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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82 kg 181 lbs 17 kg 37 lbs lighter |
99 kg 218 lbs 17 kg 37 lbs heavier |
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Body Fat %
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18.7% Chubby 10.7% higher
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16.9% Healthy 9.6% lower
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Muscle Index
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5.2 Swole-ish 30.7% less swole
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7.5 Swole 44.2% swoler
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Sexy Index
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5.8 20.5% less sexy
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7.3 Sexy 25.9% sexier
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BMI
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27.4 High 8.3% lower
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29.9 High 9.1% higher
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Daily Calorie Needs (?)
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2437 kcal High 17.5% lower
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2953 kcal High 21.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 18.7% higher
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1.39 Low 15.8% lower
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FFMI (?)
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22.3 High 10.1% lower
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24.8 Very High 11.2% higher
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Lean Mass
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66.7 kg 147 lbs 15.6 kg 34 lbs lighter |
82.3 kg 181 lbs 15.6 kg 34 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 8.6% higher
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48.9 cm 19 inches 7.9% lower
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Waist Span
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32.2 cm 13 inches 8.3% lower
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35.1 cm 14 inches 9% higher
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Fat Mass
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15.3 kg 34 lbs 1.4 kg 3 lbs lighter |
16.7 kg 37 lbs 1.4 kg 3 lbs heavier |
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Age
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23
12y younger
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35
12y older
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