Aug 2017 Progress
By Torta, ID: 03r89sea |
||||||||||||||||||||||||||
|
Shdneidjdbdheh
By massimiliano, ID: 7j6n7367 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.4% Healthy 14.3% higher
|
12.6% Skinny 12.5% lower
|
||||||||||
Muscle Index
|
3.9 18.2% swoler
|
3.3 15.4% less swole
|
||||||||||
Sexy Index
|
6.4 1.5% less sexy
|
6.5 1.6% sexier
|
||||||||||
BMI
|
20.9 Low 9.8% higher
|
19 Low 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2045 kcal Average 2.5% higher
|
1996 kcal Average 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 7.1% lower
|
1.69 Very High 7.6% higher
|
||||||||||
FFMI (?)
|
17.9 Average 7.8% higher
|
16.6 Low 7.3% lower
|
||||||||||
Lean Mass
|
54.8 kg 121 lbs 1.5 kg 3 lbs heavier |
53.3 kg 118 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 5.2% higher
|
50.3 cm 20 inches 4.9% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 13.1% higher
|
29.8 cm 12 inches 11.6% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.5 kg 3 lbs heavier |
7.7 kg 17 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
2y older
|
19
2y younger
|