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1 month progress
By Anonymous, ID: 7k5vc0yt
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:24.1
Muscle Index:5.2
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
VS.
lkhlkh
By Anonymous, ID: n33f7ccw
Picture 1
Age:21
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.8%
BMI:26.5
Muscle Index:5.9
Sexy Index:7.4
Body Type:
Regular
Healthy
Viking
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1 month progress Picture 1
lkhlkh Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
72 kg
159 lbs
9 kg
20 lbs
lighter
81 kg
179 lbs
9 kg
20 lbs
heavier
Body Fat %
15.9%
Healthy
5.4%  lower
16.8%
Healthy
5.7%  higher
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
7.3
Sexy
4.1%   less sexy
7.4
Sexy
4.2% sexier
BMI
24.1
Average
9%  lower
26.5
High
9.9%  higher
Daily Calorie Needs  (?)
2235 kcal
Average
9.2%  lower
2461 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
8.9%  higher
1.68
Very High
8.2%  lower
FFMI (?)
20.2
Average
8.2%  lower
22
High
8.9%  higher
Lean Mass
60.6 kg
134 lbs
6.8 kg
15 lbs
lighter
67.4 kg
149 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
56.4 cm
22 inches
1.8%  higher
55.4 cm
22 inches
1.8%  lower
Waist Span
30.8 cm
12 inches
6.7%  lower
33 cm
13 inches
7.1%  higher
Fat Mass
11.4 kg
25 lbs
2.2 kg
5 lbs
lighter
13.6 kg
30 lbs
2.2 kg
5 lbs
heavier
Age
19
2y younger
21
2y older

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