Goals
By Anonymous, ID: 5kh40vaq |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 12 kg 26 lbs heavier |
73 kg 161 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 4.9% lower
|
18.5% Chubby 5.1% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 30% swoler
|
4 23.1% less swole
|
||||||||||
Sexy Index
|
4.5 21.1% sexier
|
3.8 17.4% less sexy
|
||||||||||
BMI
|
26.2 High 7.5% higher
|
24.4 Average 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 15.9% higher
|
2200 kcal Average 13.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 75.3% higher
|
0.85 Very Low 43% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 8.5% higher
|
19.9 Average 7.9% lower
|
||||||||||
Lean Mass
|
70 kg 154 lbs 10.5 kg 23 lbs heavier |
59.5 kg 131 lbs 10.5 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 63.6% higher
|
36.3 cm 14 inches 38.9% lower
|
||||||||||
Waist Span
|
40 cm 16 inches 6.1% lower
|
42.6 cm 17 inches 6.5% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1.5 kg 3 lbs heavier |
13.5 kg 30 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
3y younger
|
24
3y older
|