I'm 03.2017
By Vlad, ID: 7mzn26sw |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 11 kg 24 lbs heavier |
64 kg 141 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.1% Fit 9% lower
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14.4% Healthy 9.9% higher
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Muscle Index
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5.3 Swole-ish 35.9% swoler
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3.9 26.4% less swole
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.6 Average 8.3% higher
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20.9 Low 7.7% lower
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Daily Calorie Needs (?)
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2388 kcal High 16.8% higher
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2045 kcal Average 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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19.7 Average 10.1% higher
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17.9 Average 9.1% lower
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Lean Mass
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65.2 kg 144 lbs 10.4 kg 23 lbs heavier |
54.8 kg 121 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 1.1% higher
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55.3 cm 22 inches 1.1% lower
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Waist Span
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34 cm 13 inches 5.3% lower
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35.9 cm 14 inches 5.6% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs heavier |
9.2 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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20
15y younger
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35
15y older
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