11/8/16
By Ben, ID: 7n5t4g6j |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Healthy 8.2% lower
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15.8% Healthy 9% higher
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Muscle Index
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3.6 2.9% swoler
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3.5 2.8% less swole
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Sexy Index
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5 23.1% less sexy
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6.5 30% sexier
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BMI
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20.5 Low 2.7% lower
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21.1 Average 2.8% higher
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Daily Calorie Needs (?)
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1986 kcal Average 0.1% lower
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1987 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 5% lower
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1.41 Average 5.2% higher
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FFMI (?)
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17.5 Low 1.1% lower
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17.7 Average 1.1% higher
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Lean Mass
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53 kg 117 lbs |
53 kg 117 lbs |
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Shoulders Span
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44.7 cm 18 inches 9.5% lower
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49.4 cm 19 inches 10.5% higher
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Waist Span
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33.4 cm 13 inches 4.8% lower
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35.1 cm 14 inches 5.1% higher
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs lighter |
10 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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