11/8/16
By Ben, ID: 7n5t4g6j |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Healthy 5.2% lower
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15.3% Healthy 5.5% higher
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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5 9.1% less sexy
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5.5 10% sexier
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BMI
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20.5 Low 7.7% lower
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22.2 Average 8.4% higher
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Daily Calorie Needs (?)
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1986 kcal Average 7.1% lower
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2138 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 1.5% lower
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1.36 Low 1.5% higher
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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53 kg 117 lbs 4.6 kg 10 lbs lighter |
57.6 kg 127 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.2% higher
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44.6 cm 18 inches 0.2% lower
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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18
20y younger
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38
20y older
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