11/8/16
By Ben, ID: 7n5t4g6j |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Healthy 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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5 2% sexier
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4.9 2% less sexy
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BMI
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20.5 Low 3.8% lower
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21.3 Average 4% higher
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Daily Calorie Needs (?)
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1986 kcal Average 4.1% lower
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2071 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 12.4% lower
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1.53 Average 14.2% higher
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FFMI (?)
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17.5 Low 2.8% lower
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18 Average 2.9% higher
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Lean Mass
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53 kg 117 lbs 0.2 kg 0 lbs lighter |
53.2 kg 117 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 5.7% lower
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47.4 cm 19 inches 6% higher
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Waist Span
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33.4 cm 13 inches 7.4% higher
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31.1 cm 12 inches 6.9% lower
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Fat Mass
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9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |