Halv månde cut 2
By Sivert, ID: 7n7e5av0 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 11.1% lower
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17.1% Healthy 12.5% higher
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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7.474 Sexy 18.6% sexier
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6.3 15.7% less sexy
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BMI
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26.3 High 3.3% lower
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27.2 High 3.4% higher
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Daily Calorie Needs (?)
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2672 kcal High 1% higher
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2645 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.5% lower
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1.65 Very High 9.3% higher
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FFMI (?)
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22.3 High 0.9% lower
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22.5 High 0.9% higher
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Lean Mass
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73.8 kg 163 lbs 0.8 kg 2 lbs heavier |
73 kg 161 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 2% lower
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55.4 cm 22 inches 2% higher
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Waist Span
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35.9 cm 14 inches 7.2% higher
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33.5 cm 13 inches 6.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
15 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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