1 week into cut
By Anonymous, ID: 7o3rbu62 |
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dgwe
By David, ID: 7ofm70ds |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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25.7 High 1.2% higher
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25.4 High 1.2% lower
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Daily Calorie Needs (?)
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2410 kcal High 0.6% higher
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2395 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 16.5% lower
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1.88 HOLY SHIT 19.7% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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65.8 kg 145 lbs 0.4 kg 1 lbs heavier |
65.4 kg 144 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 5.8% lower
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50.3 cm 20 inches 6.1% higher
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Waist Span
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30.3 cm 12 inches 13.1% higher
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26.8 cm 11 inches 11.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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24
1y older
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23
1y younger
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