1 week into cut
By Anonymous, ID: 7o3rbu62 |
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Cut
By westdoc, ID: i0jo3sf5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 4.6% lower
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15.2% Healthy 4.8% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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7.4 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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25.7 High 4.7% higher
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24.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2410 kcal High 8.4% higher
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2224 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.7% lower
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1.72 HOLY SHIT 9.6% higher
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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65.8 kg 145 lbs 5.6 kg 12 lbs heavier |
60.2 kg 133 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.7% lower
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48.7 cm 19 inches 2.7% higher
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Waist Span
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30.3 cm 12 inches 7.1% higher
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28.3 cm 11 inches 6.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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24 | 24 |