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Diet June
By rindom, ID: 7p2j3681
Picture 1
Age:32
Height:181 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:13.2%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Regular
Fit
Banana
VS.
John - Beginning - 8/11
By Anonymous, ID: 34ox1707
Picture 1
Age:28
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Regular
Fit
Banana
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Diet June Picture 1
John - Beginning - 8/11 Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
13.2%
Fit
5.7%  lower
14%
Fit
6.1%  higher
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
6.5
6.9%   less sexy
7.2
Sexy
7.5% sexier
BMI
21.4
Average
0.7%  higher
21.2
Average
0.7%  lower
Daily Calorie Needs  (?)
2242 kcal
Average
3.5%  higher
2167 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
9.4%  higher
1.49
Average
8.6%  lower
FFMI (?)
18.5
Average
1.1%  higher
18.3
Average
1.1%  lower
Lean Mass
60.8 kg
134 lbs
2.3 kg
5 lbs
heavier
58.5 kg
129 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
43.9 cm
17 inches
6.4%  lower
46.9 cm
18 inches
6.8%  higher
Waist Span
26.9 cm
11 inches
14.3%  lower
31.4 cm
12 inches
16.7%  higher
Fat Mass
9.2 kg
20 lbs
0.3 kg
1 lbs
lighter
9.5 kg
21 lbs
0.3 kg
1 lbs
heavier
Age
32
4y older
28
4y younger

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