Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4.8 kg 11 lbs lighter |
74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.5 2.9% less sexy
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7.1 Sexy 3% sexier
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BMI
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21.4 Average 4.3% lower
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22.3 Average 4.5% higher
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Daily Calorie Needs (?)
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2242 kcal Average 6% lower
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2385 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% higher
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1.49 Average 8.6% lower
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FFMI (?)
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18.5 Average 4.6% lower
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19.4 Average 4.9% higher
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Lean Mass
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60.8 kg 134 lbs 4.3 kg 9 lbs lighter |
65.1 kg 144 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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26.9 cm 11 inches 9.7% lower
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29.8 cm 12 inches 10.8% higher
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs lighter |
9.7 kg 21 lbs 0.5 kg 1 lbs heavier |
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Age
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32
12y older
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20
12y younger
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