Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2.5 kg 6 lbs lighter |
72.5 kg 160 lbs 2.5 kg 6 lbs heavier |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% Skinny 22% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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6.5 17.3% less sexy
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8.8 Sexy 20.9% sexier
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BMI
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21.4 Average 2.4% lower
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21.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.9% lower
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2383 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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60.8 kg 134 lbs 4.2 kg 9 lbs lighter |
65 kg 143 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 12% lower
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49.9 cm 20 inches 13.7% higher
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Waist Span
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26.9 cm 11 inches 14.6% lower
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31.5 cm 12 inches 17.1% higher
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Fat Mass
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9.2 kg 20 lbs 1.7 kg 4 lbs heavier |
7.5 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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32
4y older
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28
4y younger
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