Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 11 cm 4 inches taller |
170 cm 5'7" 11 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.2% Fit 10% higher
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12% Fit 9.1% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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6.5 20.2% less sexy
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6.9 25.4% sexier
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BMI
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21.4 Average 2% lower
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21.8 Average 2% higher
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Daily Calorie Needs (?)
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2242 kcal Average 8.5% higher
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2066 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.5 Average 3.6% lower
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19.2 Average 3.8% higher
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Lean Mass
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60.8 kg 134 lbs 5.4 kg 12 lbs heavier |
55.4 kg 122 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 11% lower
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49.3 cm 19 inches 12.3% higher
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Waist Span
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26.9 cm 11 inches 12.7% lower
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30.8 cm 12 inches 14.5% higher
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Fat Mass
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9.2 kg 20 lbs 1.6 kg 4 lbs heavier |
7.6 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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32
12y older
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20
12y younger
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