Diet June
By rindom, ID: 7p2j3681 |
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1st
By korneev9n4, ID: sht4in42 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.2% Fit 16.5% lower
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15.8% Healthy 19.7% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.5 19.6% sexier
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5.6 16.4% less sexy
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BMI
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21.4 Average 9.1% lower
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23.5 Average 10% higher
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Daily Calorie Needs (?)
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2242 kcal Average 5.7% lower
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2377 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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18.5 Average 6.6% lower
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19.8 Average 7% higher
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Lean Mass
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60.8 kg 134 lbs 4 kg 9 lbs lighter |
64.8 kg 143 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 0.5% lower
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44.1 cm 17 inches 0.5% higher
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Waist Span
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26.9 cm 11 inches 8.5% lower
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29.4 cm 12 inches 9.3% higher
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Fat Mass
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9.2 kg 20 lbs 3 kg 7 lbs lighter |
12.2 kg 27 lbs 3 kg 7 lbs heavier |
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Age
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32
11y older
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21
11y younger
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