Diet June
By rindom, ID: 7p2j3681 |
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January
By jkp11, ID: ybqsha28 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 3.6% lower
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13.7% Fit 3.8% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.5 9.5% sexier
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6.12 8.7% less sexy
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BMI
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21.4 Average 0.7% higher
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21.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2242 kcal Average 0.8% lower
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2261 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.5 Average 1.1% higher
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18.3 Average 1.1% lower
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Lean Mass
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60.8 kg 134 lbs 2.1 kg 5 lbs heavier |
58.7 kg 129 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 6.8% lower
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47.1 cm 19 inches 7.3% higher
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Waist Span
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26.9 cm 11 inches 8.8% lower
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29.5 cm 12 inches 9.7% higher
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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32
3y older
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29
3y younger
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