before
By Anonymous, ID: 3k297h26 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 10% lower
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16% Healthy 11.1% higher
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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23.7 Average 6.9% lower
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25.5 High 7.4% higher
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Daily Calorie Needs (?)
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2243 kcal Average 6.5% lower
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2399 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.1% lower
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1.59 High 11.2% higher
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FFMI (?)
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20.3 Average 5.1% lower
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21.4 Above Average 5.4% higher
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Lean Mass
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60.8 kg 134 lbs 4.7 kg 10 lbs lighter |
65.5 kg 144 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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45 cm 18 inches 8.9% lower
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49.4 cm 19 inches 9.8% higher
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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10.2 kg 22 lbs 2.3 kg 5 lbs lighter |
12.5 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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23
5y older
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18
5y younger
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