T
By Anonymous, ID: 7p54099v |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 9.6% lower
|
17.7% Healthy 10.6% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 43.9% swoler
|
4.1 30.5% less swole
|
||||||||||
Sexy Index
|
6.2 21.6% sexier
|
5.4 17.7% less sexy
|
||||||||||
BMI
|
25.5 High 6.8% higher
|
23.8 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2399 kcal High 8.1% higher
|
2220 kcal Average 7.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 9.2% higher
|
19.6 Average 8.4% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 5.4 kg 12 lbs heavier |
60.1 kg 132 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 0.4% lower
|
49.6 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6% lower
|
33.1 cm 13 inches 6.4% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
18 | 18 |