Dec14
By Melkiah, ID: 7rw6o4fq |
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Sep 2017 (3rd Try)
By sendit2brian, ID: 99015195 |
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Height
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169 cm 5'7" 6 cm 2 inches shorter |
175 cm 5'9" 6 cm 2 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs lighter |
86 kg 190 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 19.1% lower
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19.9% Chubby 23.6% higher
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Muscle Index
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7.2 Swole 50% swoler
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4.8 33.3% less swole
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Sexy Index
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7.474 Sexy 96.7% sexier
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3.8 49.2% less sexy
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BMI
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27.7 High 1.5% lower
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28.1 High 1.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 3.4% lower
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2511 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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23.2 High 3.1% higher
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22.5 High 3% lower
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Lean Mass
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66.3 kg 146 lbs 2.6 kg 6 lbs lighter |
68.9 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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31.4 cm 12 inches 3.1% lower
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32.4 cm 13 inches 3.2% higher
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Fat Mass
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12.7 kg 28 lbs 4.4 kg 10 lbs lighter |
17.1 kg 38 lbs 4.4 kg 10 lbs heavier |
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Age
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30
6y younger
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36
6y older
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