Dec14
By Melkiah, ID: 7rw6o4fq |
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Height
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169 cm 5'7" 13 cm 5 inches shorter |
182 cm 5'12" 13 cm 5 inches taller |
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Weight
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79 kg 174 lbs 20 kg 44 lbs lighter |
99 kg 218 lbs 20 kg 44 lbs heavier |
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Body Fat %
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16.1% Healthy 4.7% lower
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16.9% Healthy 5% higher
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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7.474 Sexy 2.4% sexier
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7.3 Sexy 2.3% less sexy
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BMI
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27.7 High 7.5% lower
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29.9 High 8.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 17.9% lower
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2953 kcal High 21.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 15.8% higher
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1.39 Low 13.7% lower
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FFMI (?)
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23.2 High 6.5% lower
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24.8 Very High 6.9% higher
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Lean Mass
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66.3 kg 146 lbs 16 kg 35 lbs lighter |
82.3 kg 181 lbs 16 kg 35 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.7% higher
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48.9 cm 19 inches 3.6% lower
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Waist Span
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31.4 cm 12 inches 10.5% lower
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35.1 cm 14 inches 11.8% higher
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Fat Mass
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12.7 kg 28 lbs 4 kg 9 lbs lighter |
16.7 kg 37 lbs 4 kg 9 lbs heavier |
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Age
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30
5y younger
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35
5y older
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