Dec14
By Melkiah, ID: 7rw6o4fq |
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After vacations
By Horacio Alexandre, ID: q4x51bn0 |
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Height
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169 cm 5'7" 2 cm 1 inches shorter |
171 cm 5'7" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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7.2 Swole 5.9% swoler
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6.8 Swole-ish 5.6% less swole
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Sexy Index
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7.474 Sexy 6.8% sexier
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7 Sexy 6.3% less sexy
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BMI
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27.7 High 4.9% lower
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29.1 High 5.1% higher
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Daily Calorie Needs (?)
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2425 kcal High 4.9% lower
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2549 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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23.2 High 3.3% lower
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24 Very High 3.4% higher
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Lean Mass
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66.3 kg 146 lbs 3.7 kg 8 lbs lighter |
70 kg 154 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.8% higher
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49.3 cm 19 inches 2.8% lower
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Waist Span
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31.4 cm 12 inches 2.6% higher
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30.6 cm 12 inches 2.5% lower
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Fat Mass
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12.7 kg 28 lbs 2.3 kg 5 lbs lighter |
15 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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30
2y older
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28
2y younger
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