Oct 8 2019
By Mark, ID: 7t724z9j |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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3.4 19% less swole
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4.2 23.5% swoler
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Sexy Index
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6.1 15.3% less sexy
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7.2 Sexy 18% sexier
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BMI
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19.9 Low 6.1% lower
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21.2 Average 6.5% higher
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Daily Calorie Needs (?)
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1964 kcal Average 9.4% lower
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2167 kcal Average 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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52.3 kg 115 lbs 6.2 kg 14 lbs lighter |
58.5 kg 129 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.4% lower
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46.9 cm 18 inches 0.4% higher
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Waist Span
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29.6 cm 12 inches 5.7% lower
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31.4 cm 12 inches 6.1% higher
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Fat Mass
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8.7 kg 19 lbs 0.8 kg 2 lbs lighter |
9.5 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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27
1y younger
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28
1y older
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