Oct 8 2019
By Mark, ID: 7t724z9j |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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3.4 12.8% less swole
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3.9 14.7% swoler
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Sexy Index
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6.1 |
6.1 |
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BMI
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19.9 Low 8.2% lower
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21.7 Average 9% higher
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Daily Calorie Needs (?)
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1964 kcal Average 7.8% lower
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2131 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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52.3 kg 115 lbs 5.1 kg 11 lbs lighter |
57.4 kg 127 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.4% lower
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46.9 cm 18 inches 0.4% higher
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Waist Span
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29.6 cm 12 inches 3.9% higher
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28.5 cm 11 inches 3.7% lower
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Fat Mass
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8.7 kg 19 lbs 1.9 kg 4 lbs lighter |
10.6 kg 23 lbs 1.9 kg 4 lbs heavier |
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Age
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27
7y older
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20
7y younger
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