Oct 8 2019
By Mark, ID: 7t724z9j |
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5/16/18
By Ben, ID: 8vvndgvn |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Healthy 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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3.4 15% less swole
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4 17.6% swoler
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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19.9 Low 7.2% lower
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21.5 Average 7.8% higher
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Daily Calorie Needs (?)
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1964 kcal Average 4.7% lower
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2060 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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17.1 Low 6% lower
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18.2 Average 6.4% higher
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Lean Mass
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52.3 kg 115 lbs 3 kg 7 lbs lighter |
55.3 kg 122 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4.5% higher
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44.7 cm 18 inches 4.3% lower
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Waist Span
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29.6 cm 12 inches 3% lower
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30.5 cm 12 inches 3% higher
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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27
8y older
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19
8y younger
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