Oct 8 2019
By Mark, ID: 7t724z9j |
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pre bulk
By Prabesh, ID: jhtt03qx |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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61 kg 134 lbs 7 kg 15 lbs lighter |
68 kg 150 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 4.7% lower
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14.9% Fit 4.9% higher
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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19.9 Low 8.2% lower
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21.7 Average 9% higher
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Daily Calorie Needs (?)
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1964 kcal Average 8.5% lower
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2147 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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17.1 Low 7.6% lower
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18.5 Average 8.2% higher
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Lean Mass
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52.3 kg 115 lbs 5.6 kg 12 lbs lighter |
57.9 kg 128 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 1.3% higher
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46.1 cm 18 inches 1.3% lower
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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8.7 kg 19 lbs 1.4 kg 3 lbs lighter |
10.1 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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27
7y older
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20
7y younger
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