Oct 8 2019
By Mark, ID: 7t724z9j |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.2% Healthy 5.3% lower
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15% Healthy 5.6% higher
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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6.1 15.1% sexier
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5 13.1% less sexy
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BMI
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19.9 Low 4.7% lower
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20.9 Low 4.9% higher
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Daily Calorie Needs (?)
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1964 kcal Average 3.3% lower
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2032 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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17.1 Low 3.9% lower
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17.8 Average 4.1% higher
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Lean Mass
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52.3 kg 115 lbs 2.1 kg 5 lbs lighter |
54.4 kg 120 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
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Age
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27
12y older
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15
12y younger
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