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Erick Novembre 2019
By Erick, ID: 7tm7v8i8
Picture 1
Age:22
Height:193 cm  ·  6'4"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:21.8
Muscle Index:3.9
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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Erick Novembre 2019 Picture 1
Me before bulking Picture 1
Height
193 cm
6'4"
2 cm
1 inches
taller
191 cm
6'3"
2 cm
1 inches
shorter
Weight
81 kg
179 lbs
7 kg
15 lbs
heavier
74 kg
163 lbs
7 kg
15 lbs
lighter
Body Fat %
15%
Healthy
10.3%  higher
13.6%
Skinny
9.3%  lower
Muscle Index
3.9
11.4%  swoler
3.5
10.3%  less swole
Sexy Index
6.1
3.2%   less sexy
6.3
3.3% sexier
BMI
21.8
Average
7.2%  higher
20.3
Low
6.8%  lower
Daily Calorie Needs  (?)
2509 kcal
High
6.9%  higher
2347 kcal
High
6.5%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5.5%  higher
1.45
Average
5.2%  lower
FFMI (?)
18.5
Average
5.7%  higher
17.5
Low
5.4%  lower
Lean Mass
68.9 kg
152 lbs
5 kg
11 lbs
heavier
63.9 kg
141 lbs
5 kg
11 lbs
lighter
Shoulders Span
56.9 cm
22 inches
5.4%  higher
54 cm
21 inches
5.1%  lower
Waist Span
37.1 cm
15 inches
37.1 cm
15 inches
Fat Mass
12.2 kg
27 lbs
2.1 kg
5 lbs
heavier
10.1 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
22
3y younger
25
3y older

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