Avalin rooze bashgah
By hadi, ID: g05kmef9 |
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Height
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184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 7% lower
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17.1% Healthy 7.5% higher
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Muscle Index
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3.7 9.8% less swole
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4.1 10.8% swoler
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Sexy Index
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6.5 41.3% sexier
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4.6 29.2% less sexy
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BMI
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21.9 Average 7.2% lower
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23.6 Average 7.7% higher
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Daily Calorie Needs (?)
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2291 kcal Average 3.4% lower
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2371 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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62.2 kg 137 lbs 2.5 kg 6 lbs lighter |
64.7 kg 143 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.5% higher
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46.4 cm 18 inches 7% lower
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Waist Span
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32.5 cm 13 inches 5.9% higher
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30.7 cm 12 inches 5.5% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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55
35y older
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20
35y younger
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