|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 5.4 kg 12 lbs lighter |
79.4 kg 175 lbs 5.4 kg 12 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 6% higher
|
15% Healthy 5.7% lower
|
||||||||||
Muscle Index
|
3.7 28.8% less swole
|
5.2 Swole-ish 40.5% swoler
|
||||||||||
Sexy Index
|
6.5 18.2% sexier
|
5.5 15.4% less sexy
|
||||||||||
BMI
|
21.9 Average 7.8% lower
|
23.7 Average 8.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2291 kcal Average 7% lower
|
2464 kcal High 7.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 1.3% lower
|
1.55 Average 1.3% higher
|
||||||||||
FFMI (?)
|
18.4 Average 8.9% lower
|
20.2 Average 9.8% higher
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 5.3 kg 12 lbs lighter |
67.5 kg 149 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1.8% higher
|
49 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 2.8% higher
|
31.6 cm 12 inches 2.8% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
55
36y older
|
19
36y younger
|