one
By DRAIN2UP, ID: 7v264801 |
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Now
By tlr, ID: d0o4ge41 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 4.8% lower
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16.7% Healthy 5% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.6 13.8% less sexy
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6.3 16.1% sexier
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BMI
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23.2 Average 6.2% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2319 kcal High 4.8% lower
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2436 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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63.1 kg 139 lbs 3.5 kg 8 lbs lighter |
66.6 kg 147 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.2% lower
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50.7 cm 20 inches 0.2% higher
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Waist Span
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29 cm 11 inches 4.9% lower
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30.5 cm 12 inches 5.2% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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