DEC 2016
By Anonymous, ID: 1o0i0410 |
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22/03/2024
By Zobaer, ID: 7vw5ke6w |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 10.2% lower
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17.9% Healthy 11.4% higher
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Muscle Index
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5.8 Swole-ish 1.7% less swole
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5.9 Swole-ish 1.7% swoler
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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25 High 9.3% lower
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27.6 High 10.3% higher
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Daily Calorie Needs (?)
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2147 kcal Average 7.6% lower
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2323 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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21 Above Average 7.5% lower
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22.7 High 8.1% higher
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Lean Mass
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57.9 kg 128 lbs 5.3 kg 12 lbs lighter |
63.2 kg 139 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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31.7 cm 12 inches 2.2% lower
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32.4 cm 13 inches 2.2% higher
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Fat Mass
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11.1 kg 24 lbs 2.7 kg 6 lbs lighter |
13.8 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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33
11y older
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22
11y younger
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