Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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45 years old
By russ18, ID: qoh85ull |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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25.1 High 7.6% higher
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23.4 Average 7.1% lower
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Daily Calorie Needs (?)
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2392 kcal High 3.1% higher
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2320 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 9.6% lower
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1.57 Average 10.6% higher
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FFMI (?)
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21.3 Above Average 7% higher
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19.9 Average 6.6% lower
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Lean Mass
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65.3 kg 144 lbs 2.2 kg 5 lbs heavier |
63.1 kg 139 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 3.5% lower
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42.4 cm 17 inches 3.7% higher
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Waist Span
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28.9 cm 11 inches 7% higher
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27 cm 11 inches 6.6% lower
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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38
7y younger
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45
7y older
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