March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.8% Healthy 6.6% higher
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16.7% Healthy 6.2% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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4.5 29.7% less sexy
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6.4 42.2% sexier
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BMI
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27.5 High 3.9% higher
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26.5 High 3.7% lower
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Daily Calorie Needs (?)
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2652 kcal High 7.6% higher
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2464 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.7% higher
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1.41 Average 5.4% lower
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FFMI (?)
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22.6 High 2.7% higher
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22 High 2.7% lower
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Lean Mass
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73.2 kg 161 lbs 5.7 kg 13 lbs heavier |
67.5 kg 149 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 5.1% higher
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48.6 cm 19 inches 4.9% lower
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Waist Span
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34.4 cm 14 inches |
34.4 cm 14 inches |
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Fat Mass
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15.8 kg 35 lbs 2.3 kg 5 lbs heavier |
13.5 kg 30 lbs 2.3 kg 5 lbs lighter |
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Age
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36
9y older
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27
9y younger
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