March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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89 kg 196 lbs 0.4 kg 1 lbs lighter |
89.4 kg 197 lbs 0.4 kg 1 lbs heavier |
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Body Fat %
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17.8% Healthy 7.9% higher
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16.5% Healthy 7.3% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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4.5 12.5% sexier
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4 11.1% less sexy
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BMI
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27.5 High 0.4% lower
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27.6 High 0.4% higher
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Daily Calorie Needs (?)
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2652 kcal High 1.8% lower
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2701 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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22.6 High 1.7% lower
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23 High 1.8% higher
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Lean Mass
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73.2 kg 161 lbs 1.4 kg 3 lbs lighter |
74.6 kg 164 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.1% higher
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49.1 cm 19 inches 3.9% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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15.8 kg 35 lbs 1 kg 2 lbs heavier |
14.8 kg 33 lbs 1 kg 2 lbs lighter |
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Age
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36
13y older
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23
13y younger
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