March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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4.5 27.4% less sexy
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6.2 37.8% sexier
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BMI
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27.5 High 8.4% higher
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25.3 High 7.8% lower
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Daily Calorie Needs (?)
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2652 kcal High 0.3% lower
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2660 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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22.6 High 5.1% higher
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21.5 Above Average 4.9% lower
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Lean Mass
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73.2 kg 161 lbs 2.9 kg 6 lbs heavier |
70.3 kg 155 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 13.8% higher
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44.9 cm 18 inches 12.1% lower
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Waist Span
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34.4 cm 14 inches 14.3% higher
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30.1 cm 12 inches 12.5% lower
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Fat Mass
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15.8 kg 35 lbs 3.1 kg 7 lbs heavier |
12.7 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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36
16y older
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20
16y younger
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