2019 July
By Damhan_alla, ID: 7x6ojvp8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 8.8% lower
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15.9% Healthy 9.7% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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24.8 Average 7.1% higher
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23.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2382 kcal High 7.9% higher
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2208 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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21.2 Above Average 8.7% higher
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19.5 Average 8% lower
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Lean Mass
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65 kg 143 lbs 5.3 kg 12 lbs heavier |
59.7 kg 132 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7.4% higher
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47.1 cm 19 inches 6.9% lower
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs lighter |
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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38
2y older
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36
2y younger
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