Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 3.7 kg 8 lbs heavier |
75.3 kg 166 lbs 3.7 kg 8 lbs lighter |
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Body Fat %
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14.4% Fit 15.2% higher
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12.5% Fit 13.2% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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24.4 Average 4.9% higher
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23.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2469 kcal High 2.4% higher
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2412 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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67.6 kg 149 lbs 1.7 kg 4 lbs heavier |
65.9 kg 145 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.2% higher
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50.3 cm 20 inches 2.1% lower
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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23
2y younger
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25
2y older
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