Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4 |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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5.7 12.3% less sexy
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6.3 14% sexier
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BMI
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23.1 Average 8.9% higher
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21.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2293 kcal Average 6.8% higher
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2147 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 22.2% lower
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1.85 HOLY SHIT 28.5% higher
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FFMI (?)
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19.4 Average 7.2% higher
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18.1 Average 6.7% lower
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Lean Mass
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62.3 kg 137 lbs 4.4 kg 10 lbs heavier |
57.9 kg 128 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 10.1% lower
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54.6 cm 21 inches 11.2% higher
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Waist Span
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34.2 cm 13 inches 16.3% higher
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29.4 cm 12 inches 14% lower
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs heavier |
10.1 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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