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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Gorignac
By Gorignac, ID: wfs0naz6
Picture 1
Age:56
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:22
Muscle Index:4.6
Sexy Index:7
Body Type:
Regular
Fit
Mango
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Ryan July 2016 (before weightlifting) Picture 1
Gorignac Picture 1
Height
179 cm
5'10"
3 cm
1 inches
taller
176 cm
5'9"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
15.8%
Healthy
11.3%  higher
14.2%
Fit
10.1%  lower
Muscle Index
4.6
4.6
Sexy Index
5.7
18.6%   less sexy
7
Sexy
22.8% sexier
BMI
23.1
Average
5.2%  higher
22
Average
5%  lower
Daily Calorie Needs  (?)
2293 kcal
Average
6.1%  higher
2162 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
1.4%  lower
1.46
Average
1.4%  higher
FFMI (?)
19.4
Average
3.2%  higher
18.8
Average
3.1%  lower
Lean Mass
62.3 kg
137 lbs
4 kg
9 lbs
heavier
58.3 kg
129 lbs
4 kg
9 lbs
lighter
Shoulders Span
49.1 cm
19 inches
3.6%  higher
47.4 cm
19 inches
3.5%  lower
Waist Span
34.2 cm
13 inches
5.6%  higher
32.4 cm
13 inches
5.3%  lower
Fat Mass
11.7 kg
26 lbs
2 kg
4 lbs
heavier
9.7 kg
21 lbs
2 kg
4 lbs
lighter
Age
23
33y younger
56
33y older

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